Golf flexibility training has come a long way. There are many more golf flexibility training stretches that can greatly impact your golf swing. Simple golf stretches, that done daily will give

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Golf flexibility Training Will Eliminate Tension In Your Golf Swing

Golf flexibility training has come a long way.

There are many more
golf flexibility training stretches that can greatly impact your
golf swing. Simple golf stretches, that done daily will give you a
huge return on investment (your time).
There is a big difference between 'general' flexibility training
and golf flexibility training. Just take a look at the positions
the body is in during the golf swing and you'll see many potential
golf stretches you can come up with on your own.

The most common area a golfer should apply golf flexibility
training is the backswing, impact and follow through.
You might be saying, "well that's the whole swing".
Yes.you might think so, but I'm talking about creating a golf
flexibility training program that incorporates golf stretches
specifically for those positions of the swing.

As mentioned
earlier, just take a look at the position your body is in at the
top of your backswing; impact; and follow through into your
finish.
There are your stretches!
It's not rocket science to come up with golf training programs
regarding both flexibility and strength. You've just got to use
your creative side and keep the golf swing in mind when devising
these golf training programs.
Tension is the biggest "killer" in the golf swing.

bar none!
Most amateurs, if not all of them (us) have tension in our golf
swings. Tension robs you of power. This is a known fact! A tense
muscle is a slow muscle. A slow muscle produces minimal speed and
ultimately power.

The key to a powerful golf swing is minimal tension and effort
equals maximum distance AND accuracy.
One quick way to improve this is with a consistent golf
flexibility training program done daily. This doesn't entail 60
minutes of your time and dozens of stretches. I'm talking about 6-8
key golf flexibility training stretches taking up no more than 15
minutes per day.

Can you handle that?
I know you can. If your golf performance is important to you,
you'll make the time to get the results!
And when you step onto that course and start making effortless
golf swings that go farther and straighter than ever before, you'll
know it was well worth doing your golf flexibility training.
About The Author: Mike Pedersen is one of the top golf
performance swing trainers in the country. Golf Magazine's expert
at GolfOnline.

com, author and founder of several cutting-edge
online golf performance sites. Take a look at his just released
golf performance dvds and manual at his
golf
swing tips site - Perform Better Golf.
The golf swing is a physically demanding movement. Until golfers
realize this, their pursuit of the perfect swing will never be
achieved.

Mike Pedersen is President/CEO Perform Better Golf which
offers golf training dvds, manual and equipment. Get Mike's free
Fit To A Tee ebook by subscribing at
.performbettergolf.com

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